Swedish Meatballs

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Swedish Meatballs

Ingredients:

  • 2 Tbsp. olive oil, divided in half
  • ½ cup yellow onion, finely diced
  • 2 cloves garlic, minced
  • ½ cup panko breadcrumbs
  • ¼ cup Parmesan cheese
  • 1 large egg, whisked
  • 1/3 cup milk
  • 1 tsp. salt
  • ¼ tsp. oregano
  • ¼ tsp. ground allspice
  • ¼ tsp. ground nutmeg
  • ¼ tsp. pepper
  • ¾ lb. ground beef, 80% lean
  • ½ lb. ground pork

Sauce Ingredients:

  • 4 Tbsp. butter
  • 4 Tbsp. flour
  • 2 cups beef broth
  • 1 cube chicken bouillon, see notes
  • 2 tsp. Worcestershire sauce
  • 1 tsp. Dijon mustard, can sub mustard powder
  • 1 tsp. dried parsley
  • ½ cup sour cream, at room temperature

Directions:

  1. Heat ½ of the olive oil in a large, high-walled skillet over medium heat. Add the finely diced onions and garlic; cook for 5 minutes. Set aside and let cool.
  2. In a large bowl, combine the breadcrumbs, Parmesan cheese, whisked egg, milk, cooled onion/garlic, salt, oregano, allspice, nutmeg and pepper. Gently add the meat until evenly combined, but without overworking it. Roll into 1½-inch meatballs and place on a plate. Transfer to the fridge and let chill for 15 minutes or up to overnight.
  3. While the meatballs chill, combine the beef broth, chicken bouillon, Worcestershire sauce, Dijon and parsley in a large measuring cup with a spout. Set aside.
  4. Heat remaining olive oil in a large skillet over medium-high heat. Brown the meatballs in batches, leaving plenty of room around each so that you can easily rotate them with a spoon to brown on all sides. Brown for about 1 minute per side. Remove and set aside. Add additional oil and decrease heat slightly as needed throughout cooking.
  5. Melt the butter in the same skillet over medium heat. Use a silicone spatula to “clean” the bottom of the skillet. Stir in the flour and cook for 2 minutes, stirring continuously, until it begins to brown. Add the beef broth mixture in small splashes, stirring continuously. Bring to a boil and then reduce to a simmer.
  6. Place the sour cream in a medium bowl. Spoon 1/4 cup of the sauce into the bowl, and stir until well combined. Stir it into the sauce over low heat until mixed well.
  7. Add the meatballs back to the skillet. Spoon the sauce on top. Allow meatballs to heat through, partially covered, over low heat for 10 to 15 minutes.
  8. Garnish with fresh parsley and serve over egg noodles.

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