Chicken Veggie Risotto

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Ingredients:

  • 1 tablespoon canola oil
  • 1 pound chicken breast boneless, skinless, cut into small pieces
  • 1 teaspoon garlic/herb seasoning salt-free
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon red pepper flakes
  • 1 small onion thinly sliced
  • 1 10.5 ounce can chicken broth, unsalted
  • 1/4 cup water
  • 1 1/2 cup instant brown rice uncooked
  • 1 1/2 cup grape tomatoes
  • 4 cups baby spinach leaves washed and patted dry
  • Directions:

    1. Heat oil in large skillet over medium heat.
    2. Sprinkle chicken pieces with seasonings.
    3. Add chicken pieces; cover and cook about 10 minutes, stirring frequently until chicken is done.
    4. Add onion and stir-fry for about 1 minute. Stir in broth, water, rice, tomatoes, and spinach. Bring to a boil. Reduce heat to low and cover. Simmer about 10 minutes.
    5. Turn burner off and let stand for 5 more minutes or until rice absorbs most of the liquid. 


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