STILLWATER, Okla. — When it comes to food safety in the kitchen, most people know to wash their hands, keep counters clean and wash utensils in hot, soapy water. It also is a good idea to keep food safety in mind when it comes to one particular kitchen tool — the cutting board.
Barbara Brown, Oklahoma State University Cooperative Extension Service food specialist, said cutting boards are available in a number of different materials.
“Cutting boards can be made of wood, plastic, marble or other material,” Brown said. “What you need to keep in mind is to follow proper food handling and sanitation practices to help prevent cross-contamination that can lead to foodborne illness.”
Two boards
Although most cooks in the kitchen do not need two of every appliance or gadget available, it is a good idea to have at least two cutting boards available.
One should be used exclusively to cut raw meat and poultry. The other cutting board can be used for cutting or chopping fruits, vegetables, nuts and other nonmeat foods.
Brown said it is crucial to frequently sanitize your cutting board. Use a solution of 1 tablespoon of bleach to 1 gallon of water to sanitize the board after it has been thoroughly cleaned with soap and hot water.
“Be sure the surface of the cutting board is hard and smooth to prevent pitting. Cutting boards that are pitted could harbor growth of illness-causing bacteria,” she said.
“Replace cutting boards that have become worn and battered.”
Knives
Just as a cutting board is an essential tool, a good knife also is a vital part of food preparation, but needs to be handled and cleaned in a safe manner. Make sure the knife is easy to clean, fits your hand and has a good quality blade.
In addition, know how to properly use the right knife for the right cutting job.
“Since most stainless steel blades are rust-resistant, it’s important to clean and wipe them dry after each use. There is a difference between rust-resistant and rust-proof,” Brown said.
“High-carbon stainless steel is rust-resistant, but harder to sharpen. Nonstainless high-carbon blades rust more easily but are easier to sharpen.”
Cleaning
Take care when cleaning sharp knives. Those with synthetic handles can be put in the dishwasher, but the cutting edge can be damaged and dulled if it bumps against other things during the wash cycle. Make sure the blade does not touch other cutlery, pots or pans in the dishwasher.
The best choice when cleaning knives is to wash them by hand. Make sure there is no food residue where the blade and handle connect. Knives should be dried immediately after washing and stored.
Using wooden cutting boards requires extra care. The following steps will ensure that your cutting board is germ-free and will last you a long time:
After using your board, clean both sides with a damp cloth and a mild antibacterial soap.
Rinse with hot water and wipe with a clean cloth. Allow it to dry.
Every few weeks your wooden board needs extra maintenance- sprinkle coarse salt over the surface of the board, and rub it with a sliced lemon. Rinse with hot water after this.
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I use baking soda on occasion, mostly if trying to remove a stain, but don’t make it a regular thing. I do a plain-water version of the lemon scrub weekly.
My mail cutting board’s bamboo, and I very occasionally give it a mineral oil treatment (when it looks pale and dry; and at the beginning of the heating season). I’m more assiduous about keeping the big maple board well oiled, but do less actual cutting on it.