Search Results for "Onion"
Recipe Results 81 of 250 pages
Turkey Chili
Turkey Chili Ingredients: Servings 6 Cooking spray 1 1/2 Tbsp. canola or corn oil 1 medium or large onion, chopped 20 oz. ground, skinless turkey breast 2 large garlic cloves (minced) OR 1/2 tsp. garlic powder 2 tsp. chili powder 1/2 tsp. pepper 1/2 tsp. ground cumin 15.5 oz. canned, no-salt-added pinto beans (rinsed, drained) 15.5
Fish Tacos with Broccoli Slaw
Fish Tacos with Broccoli Slaw Ingredients: 1 cup water 4 firm white fish fillets (about 4 ounces each), such as cod or halibut, 3/4 to 1 inch thick, rinsed and patted dry 1 teaspoon chili powder 1/2 teaspoon ground cumin 1/8 teaspoon garlic powder 2 cups broccoli slaw 1/4 cup chopped, fresh cilantro 1 medium
Chicken Shawarma
Chicken Shawarma Ingredients: Servings 4 2 teaspoons olive oil 1 small onion (chopped) 1 pound boneless, skinless chicken breasts, all visible fat discarded, cut into 1/2 x 2-inch strips 1/2 cup fat-free, low-sodium chicken broth 4 medium garlic cloves (minced) 1 teaspoon ground cumin 1 teaspoon paprika 1/2 teaspoon ground turmeric 1/2 teaspoon black pepper, coarsely
Whole Wheat Spaghetti with Marinara and Turkey Meatballs
Whole Wheat Spaghetti with Marinara and Turkey Meatballs Ingredients: 14 oz. canned, no-salt-added, or, low-sodium, sliced carrots 14.4 oz. packaged, frozen pepper stir-fry (onions and peppers) (thawed) 1 medium zucchini (chopped) 4 cloves fresh garlic (minced) OR 2 tsp. jarred, minced garlic 52 oz. cubed, no-salt-added, or, low-sodium tomatoes (crushed) 2 tsp. salt-free, dried Italian
Chicken, Mushroom and Barley Soup
Chicken, Mushroom and Barley Soup Ingredients: 2 tsp olive oil 1 medium onion, diced 2 carrots, diced 3 celery stalks diced 1 lb. white (button) mushrooms, sliced 32 oz. low sodium chicken broth 1 sprig fresh thyme 2 bay leaves 1/2 tsp. salt 1/2 tsp. black pepper 1 cup cooked barley 2 cups cooked chicken,
Garlic Mashed Potato Soup
Garlic Mashed Potato Soup Ingredients: 1 Tbsp. margarine 1/2 yellow onion, diced 3–4 cloves garlic, minced, to taste 2 large baking potatoes, peeled and diced 32 oz. chicken or vegetable broth, low-sodium 2 Tbsp. sour cream 4 green onions, thinly sliced 1/3 cup shredded cheddar cheese 2 strips bacon, cooked and crumbled, optional Directions: DO
Creamy White Bean Soup
Creamy White Bean Soup Ingredients: 1 Tbsp. extra virgin olive oil 1/2 medium onion, chopped 2 clove garlic, minced 1 ripe tomato, chopped 2 tsp. dried oregano, dried 1 pinch crushed red pepper flakes 1 jar cannellini beans, 20-ounces, drained and rinsed 4 cups low sodium vegetable broth 6 fresh basil leaves, minced Juice of
Quick Butternut Squash Soup
Quick Butternut Squash Soup Ingredients: 22 oz. frozen butternut squash 1 tbsp. olive oil 1 onion, diced 1 large carrot, diced 2 cloves garlic, minced 24 oz. chicken broth 1/2 tsp. black pepper 1/8 tsp. dried sage Directions: Microwave the frozen squash for 5 minutes. In a large soup pot, heat the oil over medium-high
Tuscan Bean Soup
Tuscan Bean Soup Ingredients: 1 Tbsp. olive oil 1 onion, diced 2 stalks celery, diced 2 carrots, diced 4 cloves garlic, minced 2 tsp. fresh rosemary, minced 5 cups chicken or vegetable broth 14 oz. canned diced tomatoes 30 oz. chickpeas (garbanzo beans), rinsed and drained 2 Tbsp. balsamic vinegar 2 Tbsp. fresh basil, minced
Chicken Soup
Chicken Soup Ingredients: 1 whole chicken (fresh or thawed) 4 stalks celery 1 whole onion 4 cloves garlic 2 carrots 4 zucchini or yellow summer squash 1 jalapeño pepper 2 ears corn 8 cups water 2 bay leaves 2 limes, juiced 1 bunch cilantro, chopped Directions: Make the broth first: In a large stock pot,
