Search Results for "broccoli"
Recipe Results 6 of 21 pages
Broccoli Salad
Ingredients: 4 cup broccoli florets 3/4 cup real bacon bits 1 large apple diced 1/2 cup slivered almonds 1/2 cup shredded cheddar cheese 2/3 cup fresh or frozen cranberries sliced in half 1/2 cup raisins 1/4 cup water 1 cup plain nonfat, Greek yogurt 1/8 teaspoon salt and pepper each Directions: Clear your area for
Beef and Broccoli Stir Fry
Ingredients: 1 pound boneless beef top round steak cut into 3 inch strips 1 garlic clove minced 1 1/2 tablespoons ginger 2 tablespoons low sodium soy sauce 1 bunch broccoli 2 tablespoons olive oil 1/2 cup water 1 1/2 cups low-sodium beef broth 1 1/2 tablespoon corn starch 2 Tablespoons olive oil 1/2 Cup water
Broccoli Rice Casserole with Turkey
Ingredients: 2 cups chicken broth 1 cup long grain brown rice 1 bag (16 ounce) frozen California mix vegetables, broccoli, cauliflower and carrots 2 cups cooked turkey, chopped into bite-sized pieces 2 ½ teaspoons flour 1/4 teaspoon salt 1/4 teaspoon pepper 1/4 teaspoon garlic powder 1 cup milk, divided (I used skim) 1/3 cup light
World Famous Broccoli Salad
Ingredients: 6 cups broccoli florets 2 green onions 1 tablespoon cilantro 2 tablespoons rice vinegar 1 tablespoon honey 2 teaspoons fresh ginger 2 teaspoons Low Sodium Soy Sauce 1/4 cup Chow Mein Noodles 1 teaspoon sesame oil Directions: Wash, cut, and put aside the broccoli, cilantro and green onions. Boil water and blanch the broccoli for
Chicken and Broccoli Alfredo
Ingredients: 8 ounces linguine pasta 1 cup fresh or frozen broccoli florets 2 cups cooked, chopped chicken breast (without skin) One 10.5-ounce can cream of mushroom soup 1/2 cup skim milk 1/4 cup grated or shredded Parmesan cheese 1/2 teaspoon black pepper Directions: Prepare linguine in boiling water according to package directions in 3 quart
Shrimp & Broccoli Alfredo
Ingredients: 1 (9 ounce) package angel hair pasta 1 pound small shrimp peeled and deveined 2 green onions chopped 3 garlic cloves minced 2 teaspoons olive oil 1/2 cup parmesan cheese grated 2 cups broccoli florets frozen or fresh 2 cups fresh cauliflower florets 1 cup skim milk season to taste Directions: Cook the pasta
Warm Roasted Apple, Broccolini and White Cheddar Salad
Ingredients: 3/4 pound broccolini 3 Gala* apples 2 tablespoons extra virgin olive oil 1/3 cup raw walnut pieces 1/4 teaspoon salt 1/4 teaspoon ground black pepper 6 ounces white cheddar cheese, cubed Directions: Preheat oven to 400 degrees F. Trim ends of broccolini. Slice any large stalks in half for even roasting. Core apples and
Green Bean and Broccoli Casserole Piccata
Ingredients: 3 lb. green beans , trimmed 3 tbsp. butter , plus more for the baking dish 5 tbsp. olive oil 1/2 c. finely diced onion Pinch ground cayenne Salt and pepper 2 garlic cloves , minced 1 c. condensed cream of mushroom soup 1 c. heavy whipping cream 3/4 c. white wine Juice of
Broccoli Potato Soup
Ingredients: 4 cups broccoli (chopped) 1 small onion (chopped) 4 cups low sodium chicken (or vegetable broth) 1 cup nonfat evaporated milk 1 cup dehydrated potatoes prepared with 1 cup water salt and pepper 1/4 cup shredded cheese (like Cheddar or American) Directions: Combine broccoli, onion, and broth in large sauce pan. Bring to
Quick Broccoli Slaw
Ingredients: 1 (12-oz) bag broccoli slaw ¼ cup raisins 6 slices cooked turkey bacon, chopped (optional) Dressing 1/4 cup light mayonnaise 3 Tbsp nonfat plain yogurt 1/2 tps. sugar 2 Tbs apple cider vinegar Directions: In a salad bowl, mix together the broccoli slaw, raisins, and, if desired, turkey bacon. In a small bowl, whisk together the dressing
