Search Results for "Onion"

Recipe Results 67 of 250 pages

Baked Spaghetti Squash Carbonara

Wednesday, January 13, 2021

Baked Spaghetti Squash Carbonara Ingredients: 1 Medium Spaghetti Squash about 3 pounds 8-10 slices Bacon, diced 1 Small Yellow Onion diced 4 Large Eggs 1/2 Cup Ricotta Cheese 1 1/4 Cups Parmesan cheese 1 Teaspoon Salt 1 Teaspoon black pepper Directions: Heat the oven to 350°F. Cut the squash in half lengthwise with a sharp

Gluten-Free Chickpea Pasta Salad

Wednesday, January 13, 2021

Gluten-Free Chickpea Pasta Salad Ingredients: 4 ounces fresh green beans, cut into 1” pieces 8 ounces chickpea pasta shells 1 pint cherry tomatoes, quartered 1 cup fresh corn kernels (from 1 ear) 1/2 of a red onion, finely chopped 3 tablespoons chopped fresh flat-leaf parsley 2 tablespoons extra virgin olive oil 2 teaspoons red wine

Cheesy Lasagna Rolls

Wednesday, January 13, 2021

Cheesy Lasagna Rolls Ingredients: 8 gluten-free lasagna noodles cooked and drained 1 1/2 cups cottage cheese 1 cup shredded mozzarella cheese 1 tablespoon fresh parsley minced 3/4 lb extra lean ground beef 1 (16 ounce) can low sodium diced tomatoes 1 (8 ounce) can low sodium tomato sauce 1 (10 ounce) can low sodium tomato

Grilled Pork Fajitas

Wednesday, January 6, 2021

Grilled Pork Fajitas Ingredients: 1 teaspoon ground cumin 1/2 teaspoon oregano 1/2 teaspoon paprika 1/4 teaspoon ground coriander 1/4 teaspoon garlic powder 1 pound pork tenderloin, cut into strips 1/2 inch wide and 2 inches long 1 small onion, sliced 8 whole-wheat flour tortillas, about 8 inches in diameter, warmed in the microwave 1/2 cup

Breakfast Burrito

Wednesday, January 6, 2021

Breakfast Burrito Ingredients: 1/2 cup chopped tomato 2 tablespoons chopped onion 1/4 cup frozen corn 1/4 cup egg substitute (or 2 egg whites) 1 whole-wheat tortilla, 6 inches in diameter 1 tablespoon salsa Directions: In a small skillet, add the tomato, onion and corn. Cook over medium heat until the vegetables are soft and moisture

Potato-Fennel Soup

Wednesday, January 6, 2021

Potato-Fennel Soup Ingredients: 1 teaspoon olive oil 1 large fennel bulb (about 2 pounds), chopped 1 cup chopped red onion 2 large russet potatoes, peeled and sliced 3 cups reduced-sodium chicken broth 1 cup fat-free milk 2 teaspoons lemon juice 2 teaspoons fennel seeds, toasted Directions: In a large soup pot, heat the olive oil

Polenta with Fresh Vegetables

Wednesday, January 6, 2021

Polenta with Fresh Vegetables Ingredients: 1 cup coarsely ground cornmeal (polenta) 4 cups water 1 teaspoon garlic, chopped 1 cup sliced fresh mushrooms 1 cup sliced onions 1 cup broccoli florets 1 cup sliced zucchini 2 tablespoons grated Parmesan cheese or vegan alternative Chopped fresh oregano, basil or rosemary, to taste Directions: Heat the oven

Southern Collard Greens

Wednesday, December 30, 2020

Southern Collard Greens Ingredients: 4 oz. uncooked smoked turkey necks 2 lbs. collard greens (cleaned and chopped) 4 cloves garlic (chopped) 1 Tbsp. low-sodium chicken broth 1 large onion (chopped) 1/2 tsp. crushed red pepper flakes Directions: In a large stock pot or dutch oven, add 2 quarts water and bring to a boil. Add

Southern Roasted Vegetable Pasta

Wednesday, December 30, 2020

Southern Roasted Vegetable Pasta Ingredients: 1 medium yellow squash 1 medium zucchini 1 large red onion thinly sliced 4 tablespoons extra virgin olive oil divided 1/4 teaspoon salt 1/4 teaspoon pepper 1/4 cup fresh basil chopped 2 cloves garlic minced 12 ounces whole wheat pasta Directions: Wash your hands and clean your preparation area. Cook

Mediterranean Salad

Wednesday, December 30, 2020

Mediterranean Salad Ingredients: 1 head lettuce (green leaf, red leaf or romaine), cut into thin strips 1 chopped cucumber (peeled if desired) 1/2 cup tomatoes (chopped) 15.5 oz. canned, no-salt-added chickpeas (garbanzo beans) (drained, rinsed) 1/2 red onion (finely sliced) 1/2 cup crumbled, fat-free feta or shredded Parmesan cheese 1/2 tsp. black pepper 1/2 tsp.