Search Results for "Cauliflower"
Recipe Results 5 of 7 pages
Chicken-Vegetable Casserole with Stuffing
Chicken-Vegetable Casserole with Stuffing Submitted by: Ann Wiley of Amsterdam, Ohio Yield: 8 Servings Prep time: 10 minutes Cooking time: 1 hour Total time:1 hour and 10 minutes Ingredients: 1 – 1-lb. bag frozen broccoli, baby carrot, cauliflower mixture (or 1 cup each, fresh) 4 cooked chicken breasts cut into chunks 2 – 4 oz.
Beef Choufleur
Ingredients: 1 lb extra lean, boneless round steak cut 1/3- inch thick 1 small head cauliflower 1 tbsp canola oil 1 green pepper cut into 3/4-inch pieces 1/4 cup reduced sodium soy sauce 1 garlic clove minced 2 tbsp corn starch 1/2 tsp sugar 1 1/2 cups low sodium, fat free beef broth or water
Smoked Turkey Primavera
Ingredients: 6 Cups fresh winter vegetables, i.e. broccoli, cauliflower, carrots, mushrooms 2 Tablespoons margarine 1/2 Cup reduced-sodium chicken bouillon 1/2 Cup skim milk 1/2 Cup plus 2 tablespoons Parmesan cheese, grated 10 Ounces spaghetti or linguini, cooked 1 Pound SMOKED TURKEY, (white or dark) cut into 1/2-inch cubes freshly ground black pepper, to taste Directions:
Broccoli Rice Casserole with Turkey
Ingredients: 2 cups chicken broth 1 cup long grain brown rice 1 bag (16 ounce) frozen California mix vegetables, broccoli, cauliflower and carrots 2 cups cooked turkey, chopped into bite-sized pieces 2 ½ teaspoons flour 1/4 teaspoon salt 1/4 teaspoon pepper 1/4 teaspoon garlic powder 1 cup milk, divided (I used skim) 1/3 cup light
Onion & Egg Hash
Ingredients: 2 tablespoons canola oil 1 white onion, chopped 2 pounds sweet potato, cut into 1/2 –inch chunks 1-1/2 cups small cauliflower florets 1 teaspoon chili powder 1/2 teaspoon salt 1/4 teaspoon black pepper 1/2 cup vegetable or chicken broth 2 tbsp finely chopped chives 4 large eggs Directions: Heat the oil in a large
Chicken Vegetable Casserole w/ Stuffing
Submitted by: Ann Wiley of Amsterdam, Ohio Ingredients: 1 2lb. bag frozen vegetable mix (broccoli, cauliflower, carrots, zucchini, water chestnuts) or use about 1 cup of each 4 cooked chicken breasts, cooled, cut into chunks 2 4oz. cans sliced mushrooms (or use fresh) 1 pkg. Stove-Top Stuffing for Chicken White Sauce: 1 stick butter 2
Shrimp & Broccoli Alfredo
Ingredients: 1 (9 ounce) package angel hair pasta 1 pound small shrimp peeled and deveined 2 green onions chopped 3 garlic cloves minced 2 teaspoons olive oil 1/2 cup parmesan cheese grated 2 cups broccoli florets frozen or fresh 2 cups fresh cauliflower florets 1 cup skim milk season to taste Directions: Cook the pasta
24-hour salad
Submitted by: Jamie B Ingredients: 1 head lettuce cut up in 1” square pieces 1 head cauliflower, chopped 1 lb. bacon, fried crisp and crumbled 1 small onion, sliced in half-rings 1 bag frozen peas (NOT canned) 1 cup Miracle Whip 2/3 cup grated Parmesan cheese 1/2 cup sugar Directions: In a large sealable bowl,
Baked Vegetable Frittata
Ingredients: 3 teaspoons olive or canola oil 1 onion, chopped 1⁄2 head broccoli or cauliflower or ¾ pound asparagus, chopped (about 2.5 cups) 1⁄2 cup leftover cooked potatoes or cooked rice or day-old bread cubes 8 large eggs 1 teaspoon salt 1⁄2 teaspoon black pepper 1⁄4 cup fresh basil or Italian flat leaf parsley leaves
Baked Vegetable Frittata
Ingredients: 3 teaspoons olive or canola oil 1 onion, chopped 1⁄2 head broccoli or cauliflower or ¾ pound asparagus, chopped (about 2.5 cups) 1⁄2 cup leftover cooked potatoes or cooked rice or day-old bread cubes 8 large eggs 1 teaspoon salt 1⁄2 teaspoon black pepper 1⁄4 cup fresh basil or Italian flat leaf parsley leaves
