Search Results for "Cauliflower"
Recipe Results 4 of 7 pages
Smoked Turkey, Veggie and Orzo Salad
Smoked Turkey, Veggie and Orzo Salad Ingredients: 1 1/2 c. Orzo 1 cup fresh Broccoli Florets 1 cup fresh Cauliflower Florets 1 cup Smoked Turkey, cut thick, diced into 1/2 inch cubes 2 Tbsp. Roasted Red Peppers – jarred or freshly roasted, diced 2 Tbsp. Granulated Sugar 2 Tbsp. Red Wine Vinegar 2 tsp. Whole
Better Mashed Potatoes
Better Mashed Potatoes Ingredients: 2/3 cup low-fat buttermilk 2 head cauliflower (separated into small florets, discard core and stem) 10 cloves garlic (peeled and left whole) 2 russet or baking potato (peeled and cut into 2-inch cubes) 2 Tbsp. olive oil 2 Tbsp. butter (unsalted butter) 4 Tbsp. Parmesan cheese (grated) 2 tsp. salt 1
Lobster Cauli-Mac and Cheese
Lobster Cauli-Mac and Cheese Courtesy of: American Diabetes Association Ingredients: Nonstick cooking spray 1 cauliflower (trimmed into florets (8 cups florets)) 5 cup water 2 4-oz frozen lobster tails or 1 cup chopped imitation lobster meat 1 Tbsp. olive oil 2 Tbsp.all-purpose flour 2 cups milk (fat-free) 1 pinch ground nutmeg 1/2 tsp. salt 1/4
Veggie Fried Rice Bowl
Veggie Fried Rice Bowl Ingredients: 1 Tbsp. canola or other vegetable oil 1 cup diced cooked lean protein of your choice (such as chicken, pork, shrimp, tofu, etc.) 3 Tbsp. chopped scallions or other onion 3/4 tsp. grated fresh ginger (or 1/8 tsp ground ginger) 1/2 tsp. (about 1 clove) minced garlic 1 1/2 cups
Amazing Mashed Potatoes
Amazing Mashed Potatoes Ingredients: 1/3 cup low-fat buttermilk 1 head cauliflower (separated into small florets, discard core and stem) 5 cloves garlic (peeled and left whole) 1 russet or baking potato (peeled and cut into 2-inch cubes) 1 Tbsp. olive oil 2 tsp. butter (unsalted butter) 2 Tbsp. Parmesan cheese (grated) 1 tsp. salt 1/2
Almond Cheese Fondue
Almond Cheese Fondue Ingredients: 1 clove garlic, smashed 3/4 cup Chicken Stock 3/4 cup Riesling wine 2 tablespoons fresh lemon juice 1/4 teaspoon Almond Extract 12 ounces Swiss cheese, grated 4 ounces aged Gouda cheese, grated 3 tablespoons flour 1/4 teaspoon Ground Ginger Pinch Ground Cloves Directions: Rub inside of medium saucepan with garlic clove
Bacon Breakfast Tacos
Bacon Breakfast Tacos Yield: 8 tacos Ingredients: 4 strips bacon, chopped 1⁄2 onion, chopped 2 cups sliced mushrooms 1 1⁄2 cups frozen spinach, thawed 6 eggs, beaten Salt and black pepper to taste 8 corn tortillas or zero-carb cauliflower tortillas 1⁄2 cup shredded Monterey Jack cheese Pico de Gallo or salsa Directions: Cook the bacon
Marinated Salad
Marinated Salad Yield: 6 (3/4 cup) serving Ingredients: 4 cups fresh cauliflower florets 4 cups fresh broccoli florets 1 medium red onion, sliced 1 (8 oz.) can sliced water chestnuts, drained 1 (6 oz.) can pitted ripe olives 1 (4.5 oz.) jar sliced mushrooms, drained 1 (16 oz.) bottle Italian salad dressing Directions: In a
Roasted Chicken and Vegetables Sheet-Pan Dinner
Roasted Chicken and Vegetables Sheet-Pan Dinner Ingredients: 1 medium unpeeled russet potato, cut in 1-inch pieces 1 cup cauliflower florets 1 tablespoon butter, melted 1/8 teaspoon ground red pepper (cayenne) 1 cup large broccoli florets 2 bone-in skin-on chicken thighs 2 teaspoons Montreal chicken grill seasoning 1 tablespoon chopped fresh Italian (flat-leaf) parsley leaves Directions:
Garden Fresh Pizza
Garden Fresh Pizza Yield: 1 Pizza Prep time: 15 minutes Cooking time: 15 minutes Total time:30 minutes Ingredients: 1 pound lean ground beef 1 tablespoon chopped fresh oregano 1/2 teaspoon salt, divided 1-1/2 cups frozen vegetables, such as cauliflower, broccoli, carrots and zucchini 1 tablespoon water 1/2 cup marinara or pizza sauce 1 package (14
