Search Results for "broccoli"
Recipe Results 2 of 21 pages
Crispy Baked Broccoli
Crispy Baked Broccoli Ingredients: 1 Nonstick cooking spray 1 package frozen broccoli florets (16-ounce) 1 tsp. garlic powder 1/2 tsp. onion powder 1 Tbsp. soy sauce (reduced-sodium) 1 Tbsp. olive oil Directions: Preheat the oven to 375°F. Prep a cookie sheet with nonstick cooking spray. Defrost the broccoli and drain. Combine the remaining ingredients in
Broccoli Onion Latkes
Broccoli Onion Latkes Ingredients: 3 cup fresh or frozen chopped broccoli florets 1/2 cup diced onion 2 eggs 2 Tbsp. all-purpose flour 2 Tbsp. olive oil Directions: Boil the diced broccoli in a small amount of water for 5 minutes, then drain thoroughly. Break eggs into a medium bowl and beat. Add the flour and
Italian Broccoli and Pasta
Italian Broccoli and Pasta Ingredients: 6 oz. fettucini noodles, uncooked 3 Tbsp. green onion, chopped 2 cups broccoli florets 1/2 tsp. thyme, dried 1/2 tsp. oregano, dried 1/2 tsp. black pepper 1 can stewed tomatoes, 14.5 oz. 2/3 Tbsp. Parmesan cheese, grated Directions: Cook noodles according to package instructions (do not include oil or salt),
Broccoli, Bean and Leek Soup
Broccoli, Bean and Leek Soup Ingredients: 2 tsp. extra virgin olive oil 2 cup sweet onion, diced small 2 tsp. fresh garlic, minced 1 cup leeks, white part only, medium dice (about 1 leek) 5 cups vegetable stock 1½ cups cannellini beans, or one 16-ounce can of cannellini beans, rinsed 1 lb broccoli florets 1
Broccoli Pesto
Broccoli Pesto Ingredients: 2 cups broccoli, steamed ¼ cup parsley, chopped ¼ teaspoon garlic, minced ½ cup parmesan cheese, grated ½ cup olive oil salt as needed freshly ground black pepper as needed Directions: In the bowl of a food processor combine cooked broccoli, parsley, garlic, and parmesan and begin processing. While the processor is
Chicken, Broccoli & Cheese Skillet Meal
Chicken, Broccoli & Cheese Skillet Meal Ingredients: 1 pound boneless chicken breast, cut into bite-sized pieces 2 tsp. vegetable oil 1 ¼ cups water 1 tsp. chicken bouillon 1 can (10.5 ounces) condensed cream of chicken soup 1 tsp. pepper ½ tsp. garlic powder or 2 cloves garlic, minced 2 cups small shell pasta, uncooked
Broccoli, Cabbage and Cauliflower Gratin
Broccoli, Cabbage and Cauliflower Gratin Ingredients: 1 head Cauliflower, small 1 head Broccoli Red Cabbage – 3 to 5 leaves 1/2 cup Yogurt – natural, low fat 1/4 cup Cheddar Cheese – grated 1 tsp. Mustard 2 Tbsp. Breadcrumbs Salt and Pepper Directions: Break the cauliflower and broccoli into florets and chop the cabbage into
Country Broccoli Pie
Country Broccoli Pie Ingredients: 1 1/4 cups Flour 1/4 tsp. Salt 1/3 cup Butter-flavored Shortening 4–5 Tbsp. Ice Water 1 cup Onion, chopped 3 Tbsp. Butter 4 Eggs – lightly beaten 4 1/2 cups Broccoli – fresh, chopped, blanched and drained 1 cup Mozzarella Cheese – shredded 1 cup Colby Jack Cheese – shredded 15
Macaroni & Cheese with Broccoli
Macaroni & Cheese with Broccoli Ingredients: 2 cups uncooked elbow macaroni 4 tablespoons flour 2 cups milk (1%, low fat) 2 cups cheddar cheese, low-fat shredded 1/2 teaspoon pepper 2 cups broccoli (cooked and chopped) Directions: Cook macaroni, following the instructions on the package. Drain the cooked macaroni and return to the pan. While the
Beef and Broccoli
Beef and Broccoli Ingredients: ¾ pound lean ground beef ¼ tsp. ground ginger ¾ tsp. garlic powder 2 Tbsp. packed brown sugar ¼ cup low-sodium soy sauce 2 tsp. cornstarch 1 Tbsp. sesame oil ¼ tsp. red pepper flakes ½ cup water 4 cups chopped broccoli (fresh or frozen) 3 cups white rice Directions: Sauté beef,
