Search Results for "Peppers"

Recipe Results 24 of 44 pages

Winter Squash Rice Bake

Wednesday, December 28, 2016

Ingredients: 1 pound ground turkey 1/4 cup water 1 pound butternut squash, peeled, seeded, chopped 2 cups brown rice, cooked 1 28-ounce can low-sodium diced tomatoes 1/2 teaspoon salt 1/2 cup reduced fat Provolone cheese, shredded 2 teaspoons Parmesan cheese, shredded Directions: Preheat oven to 350°F. Coat a 9-inch x 9-inch baking dish with cooking

Beef and Tomato Skillet

Wednesday, October 26, 2016

Ingredients: 1/2 pound egg noodles (uncooked) 1 pound lean ground beef (can also use ground turkey) 1 onion (chopped) 1 green pepper (chopped) 3/4 cup cheddar cheese (shredded) 1 1/2 cups tomato juice 2 cups corn (frozen, thawed, or canned) Directions: Cook egg noodles according to package directions. Drain well. In a medium skillet, cook

Lasagna Pasta Salad

Wednesday, September 21, 2016

Ingredients: 12 cook lasagna noodles Ingredients for the Dressing:   1 cup tomatoes, chopped   1/4 cup red onion 2 Tablespoons Red Wine Vinegar 1 clove garlic, minced 1 Tablespoon sugar 1 Tablespoon Olive Oil 1/4 Teaspoon each, salt and pepper Ingredients for the Salad: Sliced tomatoes, halved Thin slices of peppers, zucchini, or cucumber

Eggplant and Pepper Dip

Wednesday, August 10, 2016

Ingredients: 1 eggplant (large) 2 red pepper 1 onion (small) 1/4 teaspoon garlic powder 2 tablespoons vegetable oil 1 teaspoon oregano 1 teaspoon basil 1/4 teaspoon salt Directions: Use a vegetable peeler to remove the peel from the eggplant. Chop the eggplant into 1 inch cubes. Chop the red peppers. Peel and chop the onion.

Chipolte Black Bean Beef Stew

Wednesday, July 20, 2016

Ingredients: 3/4 pound Ground Beef (95% lean) 1 medium sweet potato, peeled 1 medium onion, chopped 1 can (28 ounces) crushed tomatoes, undrained 2 cans (15 ounces each) black beans, drained, rinsed 2 chipotle peppers in adobo sauce, minced 1/4 cup chopped fresh cilantro 2 tablespoons fresh lime juice Lime wedges (optional) Directions: Pierce sweet

Cheesy Black Bean Dip

Wednesday, July 20, 2016

Ingredients: 1 cup (15-Ounce Can) black beans, rinsed and drained 1 tablespoon finely chopped garlic 1-2 jalapeno peppers, seeded and chopped 1 cup diced white onion 2 tablespoons vegetable oil 1 cup sour cream 1 teaspoon ground cumin 1 teaspoon cayenne pepper 2 cups (6-Ounces) shredded mozzarella or monterey jack cheese 2 ounces crumbled feta

Grilled Chicken and Avocado Quinoa Pilaf

Wednesday, June 22, 2016

Ingredients: 2 tablespoons fresh or bottled lemon juice 1/4 cup fresh basil 3/4 teaspoon ground black pepper (divided) 1 avocado (cut into chunks) 1 tablespoon olive oil (divided) 1/4 teaspoon salt 2 small boneless, skinless chicken breasts (about 1 lb) 1 large red bell pepper 1/2 medium onion (chopped) 1 clove garlic (minced) 3 cups

Fiesta Wrap

Wednesday, June 22, 2016

Ingredients: 1/4 cup Quinoa, dry 2 1/4 cups Canned low-sodium black beans, drained, rinsed 1/4 cup Fresh red bell pepper, seeded, diced 1/4 cup Fresh red onions, peeled, diced 1/2 cup Fresh carrots, peeled, diced 1/4 cup white cheddar cheese, shredded 1 teaspoon chili powder 1 1/4 teaspoons ground cumin 1 1/4 teaspoons Fresh lime

Mediterranean Quinoa Salad

Wednesday, June 22, 2016

Ingredients: 1 cup Quinoa, dry 2 cups low-sodium chicken broth 2 tablespoons lemon juice 2 tablespoons red wine vinegar 1 teaspoon Fresh garlic, minced 1 1/2 tablespoons extra virgin olive oil 1/2 teaspoon salt 1/8 teaspoon ground white pepper 1/4 cup Fresh red bell peppers, seeded, diced 2 tablespoons Fresh green onions, diced 2 tablespoons

Cheese Steak Pizza

Wednesday, June 15, 2016

Ingredients: 12” pizza crust 1 cup cheddar, shredded 1 cup mozzarella, shredded 1/2 cup pizza sauce 12 – 16 ounces sliced roast beef, cut into strips 1/2 green pepper, seeded and cut into strips 1/2 cup onion, chopped Directions: Preheat oven to 425°F. Spread pizza sauce on partially baked crust. Arrange beef, green peppers and