Search Results for "Peppers"

Recipe Results 21 of 44 pages

Chicken, Chorizo and Corn Soup

Wednesday, February 7, 2018

Ingredients: 2 cups Hulled Corn, cooked 1 pound chicken tenders ¾ pound chorizo sausage 2 tablespoons extra-virgin olive oil 3 cloves garlic, smashed 1 red bell pepper, chopped 1 medium onion, chopped 6 small red potatoes, diced 1 can (15-oz) fire roasted chopped tomatoes 1 (15-oz) can dark red kidney beans, drained 2 teaspoons hot

Vegetarian Chili

Wednesday, February 7, 2018

Ingredients: 2 cups cooked white corn 3 cans (15 oz) kidney beans, drained 2 cans (14 oz) diced tomatoes 2 cups tomato juice ¼ cup olive oil 3 onions, diced ¼ cup cloves garlic, minced 2 medium carrots, diced 2 celery stalks, diced 2 medium bell peppers, diced 1 tablespoon ground cumin 1 tablespoon basil

Chunky Southwestern Soup

Wednesday, January 17, 2018

Ingredients: 1-1/2 cups chopped white onion
 2 tablespoons vegetable oil
 2 medium carrots, quartered crosswise, then slivered 
 1 pound potatoes, sliced then slivered
 1/4 pound mushrooms, sliced
 1 tablespoon minced garlic (3 medium cloves)
 1 cup mild chile salsa 
2 cans chicken broth (14-1/2 ounces each) 
 1 can tomato sauce (15 ounces)
 2

Tortellini and Bean Soup

Wednesday, January 10, 2018

Ingredients: 1 tsp. olive oil 2 cups white onion, chopped 1 small red bell pepper, seeded and chopped 3 cloves garlic, minced 1 tsp. Italian seasoning 2/3 cup water 2 cups fresh spinach, chopped 1 can (14.5 ounces) no-salt-added navy beans, drained 1 can (14.5 ounces) reduced sodium chicken broth 1 can (14.5 ounces) no-salt-added whole tomatoes 1 can (14 ounces) artichoke hearts packed in water 9 oz. cheese tortellini Directions: Heat the oil in a soup pot over

Quick Italian Tortellini Salad

Wednesday, January 10, 2018

Ingredients: 1 (9 ounce) package cheese filled tortellini 1 1/2 cups fresh mushroom slices 1 1/2 cups broccoli florets 1 1/2 cup canned artichoke hearts 1/2 small red bell pepper sliced 4 ounces low fat Italian dressing 1/2 tsp ground oregano 1/3 cup shredded Parmesan cheese Directions: Cook the tortellini al dente, according to package

Chicken Spaghetti

Wednesday, January 10, 2018

Ingredients: vegetable oil spray 4 ounces spaghetti, whole wheat uncooked 1 teaspoon olive oil 1 red bell pepper, medium (thinly sliced) 1 green bell pepper, medium (thinly sliced) 1 onion, medium (chopped) 2 cups cooked chicken breast, skinless and diced (cooked without salt, about 8 ounces) 1 can tomatoes, diced undrained (14.5 ounces) (low sodium

Breakfast Casserole

Wednesday, January 3, 2018

Ingredients: 8 slices wheat bread with crusts cut off 4 ounces extra lean Canadian bacon 1 1/4 cup fat free egg substitute 2 cups fat free half and half 1 1/2 cups shredded cheddar cheese reduced fat salt free seasoning of choice Optional seasonings: pepper, jalapeno peppers, crushed red pepper, etc. Directions: Preheat oven to

Baked Turkey Chimichanga

Wednesday, November 22, 2017

Ingredients: 1 Cup chopped yellow onion 1 Clove garlic, minced 1 Teaspoon dried oregano leaves 1/4 Teaspoon each salt and ground black pepper 1 Pound Shredded Cooked Turkey 1-2/3 Cups chunky salsa, drained of excess juices 1-1/2 Cups fat-free refried black beans with jalapeño chile peppers 1 (4 Ounce) can diced green chile peppers 6

Whipped Feta and Roasted Red Pepper Dip

Wednesday, November 1, 2017

Ingredients: 1 red bell pepper, stemmed (with the stem removed), halved lengthwise, and seeds and white ribs removed 1⁄2 pound feta cheese, broken into chunks 1⁄4 teaspoon red pepper flakes (or more if you like it spicy) 1⁄4 teaspoon paprika (any kind is fine) 1⁄2 teaspoon fresh lemon juice 2 tablespoons olive oil Directions: Arrange

Red Pepper Soup

Wednesday, November 1, 2017

Submitted by: Kathy Johnson of Salem, OH Ingredients: 2 Tbsp. butter 4 red bell peppers, chopped 1 onion, chopped 4 cloves garlic, minced 24 fl.oz. chicken broth 1/2 cup heavy cream 1/8 tsp. ground black pepper Directions: Melt the butter in a large saucepan over medium heat. Place the red bell pepper, onion and garlic