Search Results for "broccoli"

Recipe Results 20 of 21 pages

Seafood Stir-Fry

Thursday, July 17, 2008

Ingredients 6 oz. uncooked linguine, broken in half 1 tablespoon cornstarch 3/4 cup dry white wine or chicken broth (reduced sodium recommended) 1/2 cup additional chicken broth 1 teaspoon dried thyme 1/2 teaspoon salt 1/8-1/4 teaspoon crushed red pepper flakes 2 cups broccoli florets 4 teaspoons canola oil 1 large sweet yellow, red or green

Tuna Noodle Bake

Thursday, January 3, 2008

Ingredients 8 ozs. noodles, cooked and drained 1 ( 6 oz.) can solid white tuna, drained 1 (10 oz.) pkg. frozen, chopped broccoli, cooked and drained 8 ozs. Cheddar cheese, shredded 1 can cream of chicken soup 1 soup can water 1 ( 2.8 oz.) can French fried onions Directions Spread noodles in buttered 13×9

Glazed Pork Loaf

Thursday, October 4, 2007

Ingredients 1 1/2 pounds lean ground pork 1/4 applesauce 1/4 ketchup 1 teaspoon hot pepper sauce 3/4 seasoned dry bread crumbs 1/4 grated Parmesan cheese 1/2 onion, finely chopped 1 egg 2 tablespoons Worcestershire sauce 1 garlic clove, minced 1 teaspoon salt 1/2 teaspoon ground black pepper Directions In large bowl, blend together all ingredients

Pork And Potato Casserole

Thursday, June 14, 2007

Ingredients 2 (10 3/4-oz.) cans cream of mushroom soup 6 medium (6 – 9 oz. each) Idaho potatoes, scrubbed 6 pork loin chops (about 2 1/2 lbs.), about 1-inch thick 1 bunch broccoli, washed and cut into long spears 1 tablespoon olive oil 2 medium onions, chopped 4 large cloves garlic, minced 1 tablespoon poultry

Rice With Vegetables

Thursday, October 26, 2006

Ingredients 1 tablespoon oil 1 lb. boneless, skinless chicken breasts, cut into strips 3 s cut-up fresh vegetables (broccoli, carrots and red pepper) 1 (14 1/2 oz.) can fat free reduced-sodium chicken broth 2 s quick cooking white rice, uncooked 1/4 zesty Italian dressing Directions Heat oil in large skillet on medium heat. Add chicken;

5 A Day Salad

Wednesday, September 6, 2006

Ingredients 4 s raw spinach 4 s romaine lettuce 2 s red, yellow, orange bell pepper, chopped 2 s grape or cherry tomatoes 1 broccoli, chopped 1 cauliflower, chopped 1 yellow squash, sliced 1 zucchini, sliced 2 s cucumber, sliced 2 s baby carrots, chopped Directions Was all of the vegetables and mix together in

Aromatic Green Casserole (Vegetarian)

Wednesday, September 6, 2006

Ingredients 3/4 snap beans, cut into bite-sized pieces 3/4 broccoli, cut into bite-size pieces 1/8 teaspoon cayenne pepper 1/2 tablespoon chopped walnuts 1 teaspoon vegetable oil 1 teaspoon fresh chopped dill 1/2 teaspoon sage 1/2 teaspoon salt juice of 1/2 lemon Directions Steam beans and broccoli 8 minutes. In blender or food processor, combine walnuts

One Fun Egg Roll

Wednesday, June 21, 2006

Ingredients 1 tablespoon water 1 1/2 tablespoons reduced-sodium soy sauce 1 teaspoon vegetable oil 1 teaspoon brown sugar 1 tablespoon plus 1 teaspoon cornstarch 1 broccoli, finely diced 1/2 onion, finely diced 1 carrot, finely shredded 2 cup cabbage, finely shredded 1 green pepper, finely diced 1 garlic clove, minced 1/4 teaspoon pepper 1 cooked

“Soy-Ized” Fresh Vegetable & Ham Strata

Wednesday, April 5, 2006

Ingredients 1 lb. fresh asparagus spears or broccoli florets, trimmed and cut into 1-inch pieces (about 3 cups) 1 cup ham, chopped 1/2 red bell pepper, chopped 4 sourdough English muffins, split in half 2 cups shredded Cheddar soy cheese, divided 8 eggs, lightly beaten 2 cups plain soymilk 1 teaspoon dry mustard 3/4 teaspoon

Curried Turkey Divan

Thursday, December 1, 2005

Ingredients 1 (16 oz.) pkg. frozen broccoli cuts, thawed and drained 2 cups cooked turkey, diced 8 ozs. shredded reduced-fat (2% milkfat) cheddar cheese, divided 1 (10 1/2 oz.) can cream of chicken soup 1/2 skim milk 1 cup reduced-fat mayonnaise 1/3 Parmesan cheese 1 teaspoon curry powder 1/2 teaspoon garlic powder paprika Directions Preheat