Search Results for "cucumber"
Recipe Results 14 of 20 pages
Greek Pasta Salad
Ingredients: 4 oz. cavatappi 3 tbsp. olive oil 2 tbsp. red wine vinegar 1 clove garlic, minced 1 tsp. Dijon mustard 1 tsp. dried oregano 1/2 tsp. honey 1/4 tsp. each salt and pepper 3 tbsp. chopped fresh parsley 1 cup/5 oz. chopped cucumber 1 cup/6 oz. chopped tomato 1/2 cup chopped red pepper 1/4
Fresh Corn and Pepper Salad
Ingredients: 4 cups corn 1/2 cup vegetable oil 1/4 cup cider vinegar 2 teaspoons lemon juice 1/4 cup fresh parsley 2 teaspoons sugar 1 teaspoon salt 1/2 teaspoon dried basil 1/2 teaspoon cayenne pepper 2 large tomatoes 1/2 cup onion 1/3 cup green pepper 1/3 cup sweet red pepper Directions: In large bowl mix the
Lasagna Pasta Salad
Ingredients: 12 cook lasagna noodles For the Dressing 1 cup tomatoes, chopped 1/4 cup red onion 2 Tablespoons Red Wine Vinegar 1 clove garlic, minced 1 Tablespoon sugar 1 Tablespoon Olive Oil 1/4 Teaspoon each, salt and pepper For the Salad Sliced tomatoes, halved Thin slices of peppers, zucchini, or cucumber Diced red onion bite
Black Bean and Roasted Pumpkin Salad
Ingredients: 2 cups cubed pumpkin ¼ cup olive oil, divided 1 clove garlic, sliced 1 (15-ounce) can black beans, drained rinsed, drained ½ cup cherry tomatoes, halved ½ cup sliced red onion ¼ cup sliced cucumber ¼ cup sliced celery 2 tablespoons chopped parsley 2 tablespoons fresh lime juice ½ teaspoon salt ½ teaspoon
Veggie Bagel Sandwich
Ingredients: 4 Plain Bagels 4 ounces Roasted Red Pepper Hummus, divided 4 ounces Cream Cheese, divided 1 cucumber, sliced very thin ½ yellow pepper, cut into thin strips ½ red onion, sliced 1 cup shredded lettuce 1 tomato, sliced Directions: Slice bagels and toast until golden brown. Spread one half of the bagel with two tablespoons of hummus.
Veggie Sandwich Spread
Ingredients: 1 cup cucumber, seeded and chopped 1 cup green pepper, chopped 1 cup celery, chopped 1 cup tomato, seeded and chopped 4 green onions, chopped 3 Tablespoons fresh dill, minced 1/4 teaspoon black pepper 1/4 teaspoon paprika 1/3 cup fat-free sour cream 1/4 cup olive oil type mayonnaise Directions: In a large bowl,combine vegetables.
Watermelon Salad
Ingredients: 3 cups watermelon cubes 1 large tomato, diced or 1/2 cups grape tomatoes, halved 1 small cucumber, peeled (or not) and diced 1 tablespoon olive oil 2 teaspoons fresh lime juice pinch salt 1⁄2 cup crumbled feta cheese Directions: Put everything in the bowl and mix well. Cover and, if you can
Radish Salad
Ingredients: 3 cups spring mix salad greens 3 to 4 radishes, thinly sliced 1 small orange or tangerine, peeled, seeded, and thinly sliced 1⁄2 cucumber peeled or washed well, and thinly sliced 1 tablespoon olive oil 2 teaspoons fresh lemon juice 1⁄2 teaspoon salt Directions: Put the spring mix, radishes, orange or tangerine, and cucumber
Black Bean Hummus
Ingredients: 1 (15.5-oz) can black beans, rinsed and drained 1/2 tsp cumin 1 Tbsp tahini 1/8 tsp pepper 1/4 tsp garlic powder 1 Tbsp olive oil 2 Tbsp water Directions: Place all ingredients in a food processor and blend until smooth. Add more water if consistency is too thick. Dietitian Tip: Serve this “hummus” with
Grilled Salmon and Avocado Salad
Ingredients: 4 4-oz frozen salmon filets, thawed 1 Tablespoon olive oil 1 Tablespoon no-salt grill seasoning 4 cups chopped romaine lettuce 1/2 cup thinly sliced red onion 1 cucumber, thinly sliced (1 cup of sliced cucumber) 1 ripe avocado, peeled, seeded and sliced Ingredients for the dressing: 1/4 cup lime juice 1 Tablespoon olive oil
