Search Results for "carrots"

Recipe Results 14 of 40 pages

Chicken, Mushroom and Barley Soup

Wednesday, January 8, 2020

Chicken, Mushroom and Barley Soup Ingredients: 2 tsp olive oil 1 medium onion, diced 2 carrots, diced 3 celery stalks diced 1 lb. white (button) mushrooms, sliced 32 oz. low sodium chicken broth 1 sprig fresh thyme 2 bay leaves 1/2 tsp. salt 1/2 tsp. black pepper 1 cup cooked barley 2 cups cooked chicken,

Tuscan Bean Soup

Wednesday, January 8, 2020

Tuscan Bean Soup Ingredients: 1 Tbsp. olive oil 1 onion, diced 2 stalks celery, diced 2 carrots, diced 4 cloves garlic, minced 2 tsp. fresh rosemary, minced 5 cups chicken or vegetable broth 14 oz. canned diced tomatoes 30 oz. chickpeas (garbanzo beans), rinsed and drained 2 Tbsp. balsamic vinegar 2 Tbsp. fresh basil, minced

Chicken Soup

Wednesday, January 8, 2020

Chicken Soup Ingredients: 1 whole chicken (fresh or thawed) 4 stalks celery 1 whole onion 4 cloves garlic 2 carrots 4 zucchini or yellow summer squash 1 jalapeño pepper 2 ears corn 8 cups water 2 bay leaves 2 limes, juiced 1 bunch cilantro, chopped Directions: Make the broth first: In a large stock pot,

Cauliflower Fried “Rice”

Wednesday, January 1, 2020

Cauliflower Fried “Rice” Ingredients: 1 Tbsp. olive oil (divided) 1 tsp. sesame oil 3 green onion (scallion) (chopped) 1 1/2 Tbsp. soy sauce (reduced-sodium) 1/4 cup low sodium chicken broth 1/8 tsp. ground ginger 2 large carrots (finely diced) 3 cups cauliflower florets 1/8 tsp. black pepper (ground) Directions: Cut the cauliflower into small chunks

Fresh Carrot Slaw

Wednesday, November 6, 2019

Fresh Carrot Slaw Ingredients: 2 cups shredded carrots ½ cup raisins ⅛ cup light mayonnaise ⅛ cup plain yogurt Directions: Mix carrots, raisins, mayonnaise and yogurt together and serve. For best results, chill for one hour before serving.

Eyes of Newt

Wednesday, October 23, 2019

Eyes-of-Newt Ingredients: 2 containers (8 oz each) fresh ciliegini mozzarella cheese (cherry-size balls) (about 2 cups) 12 ready-to-eat baby-cut carrots, cut into 1/2-inch slices 1/4 cup light olive oil 2 tablespoons chopped fresh basil leaves 1 tablespoon white vinegar 1/4 teaspoon salt 1 clove garlic, finely chopped Directions: Make small cut in center of each

Pumpkin Harvest Soup

Wednesday, October 16, 2019

Pumpkin Harvest Soup Ingredients: 1 pound boneless chicken breasts 1 tablespoon olive oil 3 stalks celery, chopped 3 medium-size carrots, chopped 1 medium onion, chopped 1 tablespoon minced garlic 1 15-ounce can chicken broth 1 15-ounce can pumpkin 1 can great northern beans, drained and rinsed 1 teaspoon nutmeg 1/4 teaspoon white pepper 1 teaspoon

Confetti Soup

Wednesday, October 2, 2019

Confetti Soup Ingredients: 1 3/4 teaspoons canola oil 3/4 cup fresh onions, peeled, diced 3/4 cup fresh celery, diced 3/4 cup fresh carrots, peeled, diced 1/2 teaspoon salt 1/2 teaspoon ground black pepper 1/4 teaspoon Whole fennel seed 1/8 teaspoon crushed red pepper (optional) 1 1/2 cups canned black-eyed peas, drained, rinsed 3 1/2 cups

Summer Veggies with Bow-Tie Pasta

Wednesday, October 2, 2019

Summer Veggies with Bow-Tie Pasta Ingredients: 2 yellow crook-neck squash, sliced 2 zucchini, sliced 12 baby carrots, sliced 1/2 head red/purple cabbage, chopped, about 2.5 cups 3 green onions, chopped 1/2 green bell pepper, sliced 2 tsp canola oil 1 (16 ounce) box bowtie pasta 1/4 cup shredded Parmesan cheese 2 tbsp low sodium soy

Honey Baked Veggie Fries

Wednesday, September 4, 2019

Honey Baked Veggie Fries Ingredients: 1 lb. beets, peeled 1 lb. sweet potatoes, peeled 3 large carrots, peeled 2 T olive oil 1/2 tsp. sea salt, plus salt to taste 1/4 cup honey 1 Tbsp. apple cider vinegar Directions: Preheat oven to 400° F. Cut the beets, sweet potatoes and carrots each into slices that