Search Results for "cucumber"
Recipe Results 11 of 20 pages
Zucchini Noodle Greek Salad
Zucchini Noodle Greek Salad Ingredients: 5 cups grated zucchini (from approximately 2 medium-large zucchini) 2 medium cucumbers, peeled and chopped into bite-size pieces (about 4 cups) 3 medium tomatoes, chopped into bite-size pieces (about 4 cups) 1/4 small red onion (thinly sliced) 1/4 cup pitted black olives, like Kalamata, finely chopped 1/2 teaspoon dried oregano
Mediterranean Salad
Mediterranean Salad Ingredients: 1 head lettuce (green leaf, red leaf or romaine), cut into thin strips 1 chopped cucumber (peeled if desired) 1/2 cup tomatoes (chopped) 15.5 oz. canned, no-salt-added chickpeas (garbanzo beans) (drained, rinsed) 1/2 red onion (finely sliced) 1/2 cup crumbled, fat-free feta or shredded Parmesan cheese 1/2 tsp. black pepper 1/2 tsp.
Simple Persian Salad
Simple Persian Salad Ingredients: 2 cucumbers (seeded, diced) 4 medium tomatoes (diced) 1 medium red onion (diced) 2 Tbsp. fat-free feta cheese (crumbled) 1/2 tsp. mint or parsley 2 limes (juiced) 1 Tbsp. extra virgin olive oil 1/2 tsp. black pepper Directions: Mix cucumber, tomatoes, onion, feta and herbs in a bowl and refrigerate for
Creamy Avocado Veggie Dip
Creamy Avocado Veggie Dip Ingredients: 1 cup cucumber seeded and chopped 1 green pepper seeded and chopped 1 cup celery chopped 1 cup Tomato seeded and chopped 4 green onions chopped 3 teaspoon fresh dill minced 1/4 teaspoon black pepper 1/4 teaspoon paprika 1/3 cup fat-free sour cream 1/4 cup olive oil type mayonnaise 1/2
Zucchini Noodle Greek Salad
Zucchini Noodle Greek Salad Ingredients: 5 cups grated zucchini (from approximately 2 medium-large zucchini) 2 medium cucumbers, peeled and chopped into bite-size pieces (about 4 cups) 3 medium tomatoes, chopped into bite-size pieces (about 4 cups) 1/4 small red onion (thinly sliced) 1/4 cup pitted black olives, like Kalamata, finely chopped 1/2 teaspoon dried oregano
Gazpacho
Gazpacho Ingredients: 6 small ripe tomatoes (peeled, seeded) 2 cups tomato juice 1 medium cucumber (peeled, seeded) 1 small red onion (finely chopped) 1 bell pepper (red or green), finely chopped 3 stalk celery (chopped) 2 Tbsp. fresh parsley (chopped) OR 2 tsp. dried parsley 1 clove chopped garlic OR 1 tsp. jarred, minced garlic
Greek Seven-Layer Dip
Greek Seven-Layer Dip Ingredients: 1 1/2 6-inch whole-wheat pita pockets, cut into 12 wedges, tops and bottoms separated (24 wedges total) Cooking spray 1 cup no-salt-added chickpeas, rinsed, drained 1 Tbsp. fresh lemon juice 2 Tbsp. water 1/8 tsp. pepper 1 cup loosely packed baby spinach, thinly sliced (about 1 1/2 ounces) 1/8 tsp. dried
Chicken Shawarma
Chicken Shawarma Ingredients: Servings 4 2 teaspoons olive oil 1 small onion (chopped) 1 pound boneless, skinless chicken breasts, all visible fat discarded, cut into 1/2 x 2-inch strips 1/2 cup fat-free, low-sodium chicken broth 4 medium garlic cloves (minced) 1 teaspoon ground cumin 1 teaspoon paprika 1/2 teaspoon ground turmeric 1/2 teaspoon black pepper, coarsely
Greek Meatball Appetizers
Greek Meatball Appetizers To make the tzatzitki sauce: ½ cup grated cucumber, squeezed dry ½ cup finely diced red onions 2 cups plain Greek yogurt 1 teaspoon dried oregano 1 teaspoon fresh lemon zest 1/8 teaspoon black pepper ¼ teaspoon coarse salt ½ teaspoon garlic powder To make the Greek meatball appetizers: 2 pounds ground
Autumn Strawberry Salsa
Autumn Strawberry Salsa From: Oregon Strawberry Commission Yield: 2 cups Ingredients: 1 pint strawberries, chopped 1 Asian pear (or preferred variety), chopped 1 /2 – 1 jalapeño pepper, seeds removed and diced 1 cucumber, peeled, seeds scraped out, and chopped 2 T chopped cilantro 1 lime, juiced Salt to taste Directions: Toss the chopped pears
