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Fresh Corn Soup with Basil
Ingredients: 1 tablespoon olive or canola oil 1 small onion, coarsely chopped 1 clove garlic, finely chopped or put through a garlic press 6 large ears of corn, shucked and kernels scraped or cut off 5 cups chicken or vegetable stock 3 tablespoons chopped fresh basil leaves, plus extra for garnish 1 teaspoon salt, optional
Hearty Veggie Soup
Hearty Veggie Soup Originally Published on: July 20, 2017 Ingredients: 1 (14.5 oz) can chicken broth 1 (8oz) can tomato paste 1 cup water 3 small red potatoes, diced 2 carrots, sliced 1 can black beans (drained and rinsed) 1 small onion, chopped 2 stalks celery, diced 1 (14.5oz) can diced tomatoes w/ green chilies
Summer Veggies with Bow-Tie Pasta
Ingredients: 2 yellow crook-neck squash sliced 2 zucchini sliced 12 baby carrots sliced 1/2 head red/purple cabbage chopped, about 2.5 cups 3 green onions chopped 1/2 green bell pepper sliced 2 tsp canola oil 1 (16 ounce) box Farfalle pasta bowtie 1/4 cup shredded Parmesan cheese 2 tbsp low sodium soy sauce Directions: In skillet,
Zucchini Stir Fry
Ingredients: 1 tablespoon vegetable oil 1 medium onion 1 yellow squash 1 medium zucchini 1 red pepper 1/2 teaspoon black pepper 1/4 teaspoon basil 1/4 teaspoon oregano Directions: Peel the onion. Cut into thin slices. Slice the yellow squash into thin round pieces. Slice the zucchini into thin round pieces. Cut the red pepper into
Tuna Mini Quiches
Ingredients: 1 (4.5 oz.) Can Solid Light Tuna in Water, drained and broken into pieces 2 prepared pie crusts or 36 mini tart shells 3 eggs 1⁄3 cup heavy cream 1⁄3 cup whole milk 2 tsp. olive oil 2 Tbsp. diced onion 1⁄2 cup packed fresh baby spinach 1⁄2 cup packed fresh baby arugula 2
Southern Salmon Stew
Ingredients: 1, 14.75 oz. can StarKist® Wild Pink Salmon, drained and chunked 1 Tbsp. vegetable oil 1 cup large diced yellow onion 4 medium red potatoes, peeled and diced 2 cups heavy cream ¼ tsp. black pepper ¼ tsp. dried thyme (optional) 2 cups cooked white rice Salt to taste Directions: Heat oil in medium
Shrimp & Broccoli Alfredo
Ingredients: 1 (9 ounce) package angel hair pasta 1 pound small shrimp peeled and deveined 2 green onions chopped 3 garlic cloves minced 2 teaspoons olive oil 1/2 cup parmesan cheese grated 2 cups broccoli florets frozen or fresh 2 cups fresh cauliflower florets 1 cup skim milk season to taste Directions: Cook the pasta
Tuna Corn Chowder
Ingredients: 2 (5 oz.) Cans Light Tuna, drained and chunked 2 Tbsp. butter 1⁄2 cup diced celery 1⁄2 cup diced carrots 1⁄2 cup diced onions 2 Tbsp. flour 1 tsp. dried thyme leaves 1 can (14.5 oz.) canned creamed corn 2 cups milk 1 tsp. instant bouillon, chicken flavored 1 cup water Directions: In a
Kielbasa and Kidney Beans
Submitted by Karen Crain Ingredients: 1 pound fully cooked kielbasa or Polish sausage, cut into 1/2 inch pieces 1 small onion, chopped 1/2 cup chopped sweet red pepper 1/2 cup chopped green pepper 1/4 cup packed brown sugar 2 Tbsp. steak sauce 1 Tbsp. cider vinegar 1 tsp. Worcestershire sauce 1 can (15 ounces) white
24-hour salad
Submitted by: Jamie B Ingredients: 1 head lettuce cut up in 1” square pieces 1 head cauliflower, chopped 1 lb. bacon, fried crisp and crumbled 1 small onion, sliced in half-rings 1 bag frozen peas (NOT canned) 1 cup Miracle Whip 2/3 cup grated Parmesan cheese 1/2 cup sugar Directions: In a large sealable bowl,