Search Results for "Onion"
Recipe Results 117 of 250 pages
Veggie Sandwich Spread
Ingredients: 1 cup cucumber, seeded and chopped 1 cup green pepper, chopped 1 cup celery, chopped 1 cup tomato, seeded and chopped 4 green onions, chopped 3 Tablespoons fresh dill, minced 1/4 teaspoon black pepper 1/4 teaspoon paprika 1/3 cup fat-free sour cream 1/4 cup olive oil type mayonnaise Directions: In a large bowl,combine vegetables.
Hot Alaska Salmon Melts
Ingredients: 1 (15 ounce) can salmon 1/3 cup reduced fat mayonnaise, can use canola or olive oil mayo 2 tbsp chopped onion 2 tsp fresh lemon juice 3/4 cup shredded, reduced fat cheddar cheese 4 English muffins, multi or whole grain 1/4 tsp pepper Directions: Drain salmon and remove skin and larger bones. Add onion,
Tuna Melt Burger
Ingredients: One 6-ounce can light tuna, packed in water, drained 1/2 cup reduced fat cheddar cheese, shredded or diced 2 stalks celery, chopped 1 Tablespoon dried minced onion 1/4 teaspoon pepper 1/4 cup light mayonnaise 12 slices 100% whole wheat bread Directions: Preheat oven to 350˚ F. Drain tuna and break the meat apart with a
Yogurt Vegetable Dip Wrap
Ingredients: 1 cup nonfat plain Greek yogurt 1 teaspoon dried dill 1 teaspoon dried parsley 1 teaspoon dried chives 1/2 teaspoon garlic powder 1/2 teaspoon onion powder 1/4 teaspoon ground black pepper 6 whole wheat tortillas 1 cup carrots shredded 2 cup baby spinach 1 red bell pepper seeded and sliced Directions: Clean your preparation
Ranch Dressing
Ingredients: 1⁄2 cup low-fat greek yogurt 2 tablespoons buttermilk or low-fat milk 2 tablespoons olive oil 1 tablespoon white vinegar 1⁄2 teaspoon mustard 1 teaspoon finely chopped onion 1⁄2 teaspoon finely chopped garlic 1 tablespoon finely chopped dill, chives or parsley Directions: Put the yogurt and buttermilk in the mixing bowl and, using a fork
Creamy Cucumber Salad
Ingredients: 2 large cucumbers, peeled and thinly sliced 1/2 small red onion, thinly sliced 1/3 cup sour cream, mayo or plain greek yogurt 2 tsp. chopped dill 1 tsp. apple cider vinegar 1 teaspoons honey or sugar, to taste Freshly ground salt and pepper, to taste Directions: Place cucumbers and onions into large bowl, toss,
Berry Harvest Salad
Ingredients: 5 cups leaf lettuce, torn into bite-size pieces 2 one-half cups spinach leaves 1 one-half cup sliced strawberries 1 cup fresh boysenberries One-half cup thinly sliced green onions or – medium red onion, sliced One-quarter cup feta cheese crumbles One-half cup slivered almonds or chopped walnuts (toasted optional) Ingredients for Dressing: 4 teaspoons lemon
Creamy red potato salad
Ingredients: 2 pounds small red potatoes 4-6 eggs, hard-boiled, diced large 2 ribs celery, diced 1/2 cup diced red onion 2 tablespoons diced dill pickle 3/4 cup mayonnaise 1/4 cup sour cream 1 tablespoon vinegar 1 teaspoon Dijon mustard 1 tablespoon fresh or dried dill salt and pepper to taste Directions: Clean and cut the
Spicy Summer Salsa
Ingredients: 5 ripe tomatoes, cored and diced 1 small red onion, peeled and finely chopped 2 cloves garlic, peeled and minced 1 bell pepper of any color, seeded and chopped 1 jalapeño chile, seeded and finely chopped 1/4 cup finely chopped fresh cilantro leaves 1/4 teaspoon cayenne 1/4 teaspoon salt 1 tablespoon fresh lime juice
Yogurt Vegetable Dip Wrap
Ingredients: 1 cup nonfat plain Greek yogurt 1 teaspoon dried dill 1 teaspoon dried parsley 1 teaspoon dried chives 1/2 teaspoon garlic powder 1/2 teaspoon onion powder 1/4 teaspoon ground black pepper 6 whole wheat tortillas 1 cup carrots shredded 2 cup baby spinach 1 red bell pepper seeded and sliced Directions: Wash carrots, spinach,
