Tag: healthy living
Dairy still has nutritional benefits
Even though the nutritional properties of milk and dairy products has been realized for centuries, specific attributes are still being discovered.
Cucumber pickles offer health benefits
In a recent study, scientists identified, for the first time in fermented cucumbers, four peptides known to have anti-hypertensive properties.
Overall cancer mortality rate continues to decline in US
The latest Annual Report to the Nation on the Status of Cancer found that death rates continued to decline in men, women and children in the United States.
Friends, family can be a gateway to opioid misuse
Nonmedical opioid users are more likely to say they began abusing opioids after friends and family members offered them the drugs, according to researchers.
Save time and money by making food at home
Preparing starter meals at home can save you both time and money. Learn how to make more home-cooked meals with less hassle during your busy work week.
Coping with stress on the farm
You don't have to be a trained counselor to help yourself or others deal with the stress of farm life. Use these tips to recognize and cope with it.
Learning to dine with diabetes
Dining with Diabetes: Beyond the Kitchen teaches how to make healthy food choices when eating at restaurants, going grocery shopping or planning meals.
How to reduce spring allergy symptoms
If you’ve been dealing with allergies, it probably hasn’t been fun. Fortunately, there are some steps you can take to reduce your spring allergy symptoms.
Eating green leafy vegetables might lower cataract development
Dark green leafy vegetables are rich in the antioxidant lutein, which has been claimed to help reduce the risk of age-related macular degeneration.
Are different kinds of salts better for your health?
There are many types of salt available now, and each one has a slightly different amount of sodium in it. Learn more about different types of salt.
