Tag: healthy eating
Foods that may help fight cancer
People concerned about cancer risk may find that switching their diets can do a world of good. Find out which foods may reduce cancer risk.
Eating crickets may be good for your gut
According to a new clinical trial, eating crickets can help support the growth of beneficial gut bacteria and may also reduce inflammation in the body.
Small changes can go far in preventing childhood obesity
Parents and physicians can work together to help a child make positive changes to their diet, physical activity and reaction to emotions.
Kombucha offers a natural way to restore body’s microbiome
Kombucha can help restore the body’s natural microbiome and improve overall health. Learn to make informed choices about kombucha sources and consumption.
6 summer food tips to improve overall health
Ohio University’s College of Health Sciences and Professions offers six nutritious tips to add some healthy variety to your diet this summer.
Free food at work may significantly boost your caloric intake
Next time you reach for the sugary goodies your coworker brought into the break room, be aware that it may be causing an increase in the calories you eat.
WVU Extension partners with drug courts to offer healthy habits
West Virginia University Extension Service is teaming up with drug court programs to provide additional support and education that recovering addicts need.
Trust your gut when it comes to your health
The microorganisms living in your digestive tract can also influence your overall health, including your mood and susceptibility to illness and disease.
Antioxidants in coffee promote health
The phytonutrients in coffee can boost immune function, reduce inflammation and lower rates of heart disease, stroke, diabetes, gallstones and some cancers.
How to pack healthy lunches for picky eaters
Just because the food you packed in the morning comes back in the afternoon doesn’t mean it isn’t delicious. Work with your child to keep lunch healthy.
