Old diaries show how focus on moment can change over time
Judith Sutherland uncovers an old diary and reacquaints herself with her 13-year-old mind.
The ocean cures all ailments
Judith Sutherland remarks on the curative qualities the ocean has and how she longs for chances to visit.
Childhood farm adventures offer serene memories
Judith Sutherland reflects on the power of childhood memories to bring serenity in times of great stress and fearfulness.
Keeping looking out, not down
Judith Sutherland recalls the grand old lookout point in the heart of the woods of her youth where she climbed a tall tree for a superb vantage point.
Part two: Freedom on horseback
Judith Sutherland recalls the day her horse Beauty was brought home.
Part one: Freedom on horseback
Judith Sutherland recalls the freedom she felt riding her horse, Lucy Lu, around the farm of her childhood.
1950s farm matriarch set a high bar
Judith Sutherland remembers Mary Eileen Esselburn, who passed away last week at 91, as a remarkable, sweet soul.
The great gift of grandchildren
Judith Sutherland considers the gift her grandchildren have been in her life. They lift her up and keep her laughing.
Bringing back the joy of youth
If you have a little bit of kid left in you, Judith Sutherland highly recommends you search for a Ziggle.
Remembering an honorable man
Judith Sutherland remembers Joe Murray as the honorable man he was.