Beef and Pumpkin Stew

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Ingredients:

  • 2 pound beef stew meat, cut into 1-inch cubes
  • 2 tablespoons olive oil
  • 1 onion, chopped
  • 4 garlic cloves, crushed
  • 1 ½ cups ½-inch cubed pumpkin
  • 3 large white potatoes, peeled, cubed
  • 3 large carrots, sliced
  • 2 cups beef or vegetable broth
  • 1 (15-ounce) can chopped tomatoes
  • 1 teaspoon sugar
  • ½ teaspoon salt
  • ½ teaspoon black pepper

Directions:

  1. Heat oil in a large saucepan over medium heat. Add beef and cook until browned on all sides. Add onion and garlic and cook until softened, 3 to 4 minutes. Add remaining ingredients and bring to a boil over high heat. Reduce to a simmer, cover, and cook 45 minutes. Cool slightly and serve warm.

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